Exercise After Tooth Extraction. This includes yoga, walking, and light cycling. Other physical activities like weight lifting can start after day five.
Tooth Extraction Aftercare Instructions: What to do and what not to ... (Evan Drake) For most people, light exercise can start two days after tooth extraction. If you only had your upper wisdom teeth removed, you can return to exercise sooner than those who had lower wisdom teeth removed, since this is a less traumatic procedure. Any physical exertion or exercise causes an increase in blood pressure, which can cause the extraction site to actively bleed or ooze.
Strenuous exercise and work are to be avoided, as is bending over or heavy lifting.
This could cause excessive bleeding or a dry socket which is extremely painful.
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Exercise isn't the only consideration for healing after your bone graft. This can cause bleeding or dislodge sutures, for example. Can I Exercise After a Single Tooth Extraction?
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