Exercise To Reduce Tummy

Exercise To Reduce Tummy. Bring your feet back by jumping towards your hands and stand up. Hop on a rowing machine to get your heart pumping.

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Lying leg raise is also a great exercise for women to lose stomach fat, as it effectively engages the major muscles in the legs and core region. Get your butt as close to your heels as you can. Then, raise onto the palm of your right hand and straighten your arm, and do the same with your left to come back into a classic plank.

Please note that you should perform the above exercises under the supervision of a professional trainer to avoid injuries and achieve the best results of belly fat reduction.

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Then, raise onto the palm of your right hand and straighten your arm, and do the same with your left to come back into a classic plank. Lean back and support your body on your elbows. DOWNLOAD ANY OF MY FREE TRAINING GUIDES ⬇️https://www.lwrfitness.com/free-chall.

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